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Healthy moms and our newest contributing blogger, coach Jenn from personal fit coach are giving away a series of workout videos that will help you to slim down in half the time.
Here at healthy moms we understand the importance of staying in shape for ourselves and to be active and healthy for our families. moms don’t always find the time to work out on a regular basis due to other responsibilities. The Slim series express videos were designed by Debbie Siebers to adapt to our busy lifestyles. She shows you how you can lose the weight by working out for only 30 minutes a day.
The video package includes:
Cool It Off! Exprimer
This incredible stretching routine gets the kinks out, relieves muscle aches, and rejuvenates your entire body . . . just pop it in to feel good all over! (30 minutes)
Cardio Sculpt! Exprimer
A quick full-body workout combining cardio and light resistance moves to reshape your body from head to toe! (36 minutes)
Give Debbie 6 minutes, and she’ll transform your abs from regular to ripped. That’s right—get flat, toned abs in just 6 minutes a day!
Advanced Body-Slimming Calendars
Debbie’s exclusive workout calendars tell you exactly which workouts to do each day to maximize your results and stay motivated.
All you need to do to enter is to leave a comment right here.
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For every entry including extra entries please leave a separate comment. Winners will be chosen randomly from the comments and e mails that I receive. The contest ends on July 1, 2009 at midnight PST.
We welcome Jennifer as our latest addition to the healthy moms writing staff. From her personal experiences she has become a fitness expert and has helped women just like you lose weight through exercise.
Here at healthy Moms, coach Jenn will share her fitness tips with you. We are excited and honored to welcome her to healthy Moms.
Rejoignez la communauté des mamans Healthy
Link to this post:Slim series express workouts Giveaway
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